Sick of Feeling Pessimistic After Breast Cancer?

Optimism is not looking at a “sh*t sandwich” and telling yourself it’s going to be delicious. Optimism is acknowledging the fact that, “Yes, I’m holding a sh*t sandwich and I can’t change that, but I can make a better sandwich tomorrow.” -Mel Robbins

Are you a pessimistic person? If you are, Mel Robbins suggests asking yourself a few questions.

  1. Is this a pattern?
  2. Is it an issue of self-worth?
  3. Has it become your identity?

But she has good news for you! You can bump up your happiness level and become a more optimistic person! Check out this short video.

 Mel believes optimism is a mix of positivity and realism. Every day you have the ability to CHOOSE your attitude! Choose to be happier TODAY! 

Written with love by Jan James, Hope After Breast Cancer

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