Blog

After a breast cancer diagnosis, we all tend to "blame" physical issues we experience on the cancer. But we need to remember that some physical symptoms or ailments may be the result of just being...

I’ve been thinking about something.

Breast cancer is a THIEF.

A thief comes into your life unexpectedly.

Without permission.

His goal is to take what’s yours.

His goal is to do...

Friends, I am so very excited to bring you this training about “Mindful Eating.” Our Contributing Expert Dawn Hopkins is, among other things, a Licensed Am I Hungry?...

 Note: I’m not a medical professional—I’m just Jan. What I’m sharing here I learned through our team of Contributing Experts!

BREAKING NEWS! All those issues might...

Many of the women I serve call me “Mama Bear.” Because I sometimes just get RILED UP about how my Baby Bears are being treated. This is one of those times.

I am PISSED OFF.

I have been...

 Major topics covered—

• Urinary tract infection
• Vaginal hydration
• Dilation and vibration
• Solo pleasure vs partnered pleasure
• An open conversation about porn and sex toys
• New ways to look...

“Scientists estimate that between 45% and 77% of breast cancer survivors develop sexual problems after treatment, from low desire and poor lubrication to painful intercourse.”

That...

• Hyluaronic acid brands Traci mentioned - Hylagen, Revaree, Gynatrof
• Book: Better Sex Through Mindfulness: How Women Can Cultivate Desire by Lori A. Brotto
• ...

Our largest breast cancer support group, by far, is our Sex After Breast Cancer community on Facebook. Every month, hundreds of women from across the world join us, searching for solutions to the...

Our Contributing Expert and Lymphatic Therapist, Deborah Kellogg, is passionate about helping our women learn how to prevent lymphedema. But if you are ever diagnosed with lymphedema, Deborah's...