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"Life Aboard the Fellow-Ship"

(originally posted on Facebook in 2010)

I seem to keep running into situations lately where folks are on dramatically different sides of the equation at hand.  Political, spiritual, emotional...

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Do You Have Phantom Breast Syndrome?

After I had both breasts removed because of cancer, I got implants. Nobody tells you the "fun" they can be!

My right implant feels as warm as the rest of my skin. My left implant, on the other...

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An Important New Year's Day 2021 Message from Jan

 

(You can either watch the video of me reading this letter or read below)

Get ready, ladies! I wrote you another letter. (If you haven’t read the first one, click here).

First, Happy New Year!...

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Can Taking an Aspirin Lower Your Risk of Breast Cancer?

The benefits of taking a daily, low-dose (81mg) aspirin tablet are well-known. Now Harvard Medical School has reported findings of a study about the impact of regular low-dose aspirin on...

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The Magic of Santa Claus

"I remember tearing across town on my bike to visit Grandma on the day my brother dropped the bomb: 'There is no Santa Claus,' he jeered. 'Even dummies know that!'

My Grandma was not the gushy kind,...

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Make EVERY Day Count!

I often tell my breast cancer sisters, "None of us is gettin' outta here alive. You gotta make EVERY. DAY. COUNT."

Not sure who wrote this, but it’s deep. Let it soak in.

”Every minute...

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How Rebounding Can Improve Your Health

 

I was fascinated to learn about the ways that a rebounder (mini-trampoline) can provide great benefits to your health from Naturopathic Doctor Jayne Marquis. Did you know it builds bone health and...

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Metabolism Killers

 

This conversation with Hope After Breast Cancer contributor, Lisa Nicholson, was a revelation to me. I was surprised at how much I learned about what slows down our metabolism.

  • Did you know stress...
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Help Your Loved Ones Understand What You’re Going Through

Energy is like many things in life. You don’t think much about it until it’s not there.

Often times, women with breast cancer “look OK.” But our reality is that we are FAR...

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You Aren't Changing—You're Becoming!

When we endure breast cancer, one of our frustrations is that we've "changed" from the comfortable and familiar place we were before. I hope this challenges you and gives you a new...
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